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A Resource For Kids, Parents
& Teachers

How Do You Crunch A Habit?

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The Habit Cruncher

Kids have power! They can truly make a difference with their peers, especially their friends. If your friend is acting like a bully you have the power to help him or her be a better person. Actually many studies have shown that when kids tell their friends that bullying isn't cool, their friends stop acting like bullies. It's even more effective than when adults ask them to stop!


A bully is a person who acts like a bully repetitively. Often they don't think about their actions, because the bullying process has become a habit. In order to break a bully habit one must understand habits and what are the parts that make up a habit.